Exercising Daily

People exercising

Exercising Benefits It is always good to try and exercise for thirty minuets a day. Exercising consist of:

  1. Warm-up
  2. Walking / Jogging
  3. Zumba
  4. House duties
  5. Stretching
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s